Tahini

sesame tahini is a paste made from roasted ground sesame seeds a staple in Eastern cuisine with a rich history across many cultures It is nutrient rich offering healthy fats proteins fiber B vitamins Known for its distinctive intense flavor it enhances salads sauces and sweets like halva and maamoul Tahini is valued for its health benefits especially for heart health due to its unsaturated fats It is an essential ingredient in Arabic dishes adding depth and flavor